Frank McGrath muscle growth story

     He thought that he's career is over, but he decided to give it one more shot. That changed his life forever.


    A lot of people told him that is finished. That
the fight is over. But he could't quit. He tried his best and he came up back on stage, no matter what others told him. That was in 2009.




     But when he thought that everything is ok, in one day, while he was coming back from the gym, someone hit his car. Crushed his car. He got badly injured, close to death. From superman in the gym, Frank's accident throw him to a state that he wasn't able to rise from the bed. At that point negative thoughts started to twist his mind. He thought that is over. And doctors were telling him that he's dream will crumble, because he will be unable to workout for the rest of his life. 
     He did not quit. And he got better and better. The perfection of his workout defined when he started his training. Back to basics. And it was wonderful to raise from the dead. He lost his spleen, collapsed lung, a terrible arm injury and a broken clavicle. But his smile and determination was still there. 
    He got back up and he competed first time in Toronto, his hometown, 3 months later and he managed got the 4th position. His weight dropped and he was thinking that he will not stop his career because of a stupid car accident. He earned his position among the most readed muscle growth stories in the world by this statement. 
    Frank McGrath learned to be mentally stronger and not to give up. This motivated him to help others which are facing the same obstacles. And his energy came from the fact that others were growing up. Everybody wants to be the best. Everyone wants to win. So many people send thanks to him because he inspired them. Inspired by the muscle growth stories of his models, he took that knowledge, refined it, and gave it as a gift to others. And what a nice gift! As he says: train hard, eat big!


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